With so much on the go it’s sometimes hard to take time to slow down. That’s why we’ve compiled an easy guide on some of our centre’s most popular treatments to help you unwind and reset. From tranquil float tanks to many forms of gentle massage to clinical hypnotherapy and soothing facials, there’s never been a better reason – you — to block time in your diary to take care and unwind.
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If you’re wondering what craniosacral therapy is, you’re probably not alone. Craniosacral therapy is a gentle, non-invasive massage which focuses on the central nervous system to help relieve stress and ease pain. Suitable for all ages and with benefits ranging from migraine and IBS relief, to easing colic in infants, craniosacral therapy is a hands-on and safe therapy that uses light pressure to normalise your body’s functioning and restore equilibrium.
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