Bondi Junction Massage and Float Centre

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The Health Benefits of Manual Lymphatic Drainage

The lymphatic system plays a crucial role in your immunity because it is responsible for removing waste from your body’s connective tissues. Likened to a sewage system, lymphatic drainage is enabled through a delicate network of vessels, releasing toxins through hundreds of lymph nodes. As a functioning waste removal system, the lymphatic system allows white …

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What is Myotherapy?

Myotherapy treats musculoskeletal and fascial pain, which is any pain stemming from muscles and the surrounding soft tissue through the body. Originating from the Latin words ‘myo’ meaning muscle, and ‘fascia’, meaning band or bundle, myotherapy is all about your muscles and their connective tissues.

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Remedial Massage

From nagging neck pain to aching muscles, posture problems to sports injury, remedial massage therapy targets just about any discomfort emanating from your muscles or soft tissues. The good news is that there are ways to ease the pain. And you can relax while your trained remedial massage therapist identifies the problem areas and works …

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First-time Floater? Here’s what you need to know

So everyone’s talking about float tanks as a way to destress and relax. But floating is not a flash fad, it’s been around since the 1950s! Although in recent years it’s become increasingly popular in mainstream culture – possibly even in your neighbourhood – as a calming experience to enhance wellbeing in a noisy and …

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