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Bondi Junction Massage and Float Centre

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Sports Massage for Recovery & Performance

Whether you’re a professional athlete or a casual but committed fitness enthusiast, injury can happen at any time and stop you jarringly in your tracks. Besides the pain, a sports injury will delay your training which can be frustrating and stressful. This is where sports massage, with its many benefits can help you. As both …

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The Benefits of Heat in Hot Stone Massage

If you’re wondering what makes an Ayurvedic facial different to many others, the answer lies in rewinding 5000 years to ancient India. As an all-natural holistic approach to healing, Ayurveda lays the foundation to an exquisite Ayurvedic facial. And what makes this skin-care treatment distinctly different from many other modern day alternatives is that it …

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Why is an Ayurvedic facial different to others?

If you’re wondering what makes an Ayurvedic facial different to many others, the answer lies in rewinding 5000 years to ancient India. As an all-natural holistic approach to healing, Ayurveda lays the foundation to an exquisite Ayurvedic facial. And what makes this skin-care treatment distinctly different from many other modern day alternatives is that it …

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Is Pregnancy Massage Safe? 9 Things to Know.

Tired? Achy? Expecting? Being pregnant brings many changes to your body, including a lot of physical stress and discomfort. And then there’s also the exhaustion! Pregnancy massage not only helps you relax but helps ease aches and pains – especially when medication isn’t an option. But you need to know that it’s safe.

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The Health Benefits of Manual Lymphatic Drainage

The lymphatic system plays a crucial role in your immunity because it is responsible for removing waste from your body’s connective tissues. Likened to a sewage system, lymphatic drainage is enabled through a delicate network of vessels, releasing toxins through hundreds of lymph nodes. As a functioning waste removal system, the lymphatic system allows white …

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