Bondi Junction Massage and Float Centre

Manual Lymphatic Drainage

Improve your immunity and general health with the soothing, light touch of Manual Lymphatic Drainage.

What is Manual Lymphatic Drainage?

Manual lymphatic drainage (MLD) is a gentle skin-stretching technique working on the body’s lymphatic system using specialised strokes that relax the nervous system and aid the body's lymphatic circulation boosting the body’s immune system. The lymphatic system plays a central role in our immunity because it is responsible for removing toxins and breaking down metabolic waste through lymph vessels and nodes.

60 minutes
75 minutes

The Benefits of Manual Lymphatic Drainage

Manual lymphatic drainage reduces swelling, flushes out toxins, relaxes the nervous system and aids the immune system. It is highly recommended for those prone to and recovering from sore throats, colds, infections, on-going tiredness, excess fluids, low immunity, swollen glands and post-surgery recovery.

What Happens During the Treatment?

Before commencing lymphatic drainage your trained therapist will get a full understanding of your medical history and your specific requirements. During treatment the client lies on a massage table partly unclothed with areas of the body covered with towels or sheets for modesty and comfort. The massage strokes used in this treatment are light, slow and rhythmic, and focus on decongesting the major lymphatic drainage regions of the body which are the neck, axillary nodes (underarms), arms, abdomen and inguinal nodes (lower abdomen) and legs.