Myotherapy treats musculoskeletal and fascial pain, which is any pain stemming from muscles and the surrounding soft tissue through the body. Originating from the Latin words ‘myo’ meaning muscle, and ‘fascia’, meaning band or bundle, myotherapy is all about your muscles and their connective tissues.
by neilt 
Sometimes 1 + 1 = free, where free = free from stress. Because when you combine two stand-alone proven therapies like floating before a massage, it’s a double winning formula for longer lasting performance and wellbeing.
by neilt 
From nagging neck pain to aching muscles, posture problems to sports injury, remedial massage therapy targets just about any discomfort emanating from your muscles or soft tissues. The good news is that there are ways to ease the pain. And you can relax while your trained remedial massage therapist identifies the problem areas and works it all out for you.
by neilt 
So everyone’s talking about float tanks as a way to destress and relax. But floating is not a flash fad, it’s been around since the 1950s! Although in recent years it’s become increasingly popular in mainstream culture – possibly even in your neighbourhood – as a calming experience to enhance wellbeing in a noisy and frantic word. So if you’re thinking about trying out float therapy but feeling a bit uncertain as a first-time floater, here’s the lowdown on your lie down.
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