Float tank therapy is known to have many benefits. From reducing pain and anxiety to enhancing sports performance and improving sleep. Not to mention creativity. Even though floating has become increasingly popular in the mainstream in recent years, the concept of reducing sensory input for positive body and mind benefits has been around for decades. But like all good habits, the more frequently you float, the greater the results. Below we wade through some research supporting regular float sessions as a beneficial way of life.
by neilt 
As the festive season fast approaches we can look forward to long languishing summer days and fabulous feasting with family and friends. And then the dawn of 1 January and a long list of new year’s resolutions. While we won’t say don’t feast away in the weeks ahead, we will say there are some things you can do about feeling less bloated and more comfortable over the festive season. While this may include consuming less, we also won’t be saying that. So here’s what we are saying. Consider massage therapy as a possible option to help reduce indigestion, bloating and constipation, and an additional way to feed the feel-good festive spirit.
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