Floatation Therapy
Relax and recharge in a Float Tank, a unique sensory experience balancing your body and resetting your mind, unlocking a long-lasting sense of well-being.
What is Floatation Therapy?
Floatation Therapy, otherwise known as Restricted Environmental Stimulation Therapy (REST), creates a sensory-deprived environment to help disconnect from stimuli such as light, sounds and gravity.
This therapeutic experience involves immersing oneself in our specially designed open-style tank filled with a skin-temperature Epsom Salt (magnesium sulphate) and water solution. The shallow 30cm deep tank and 400kg of magnesium allows your body to float effortlessly on your back, while embracing the sensation of weightlessness akin to the tranquil waters of the Dead Sea.
Floatation Therapy Bookings
Book a Floatation Therapy session using our online booking system or buy a gift voucher to treat your friends and family.
The Benefits of Floatation Therapy
In a state of stillness, your body can truly relax, restoring mind-body balance, harmony and creativity.
Physical Benefits
The buoyant, weightless environment in a float tank stimulates blood flow, enhancing circulation through the body.
Floatation therapy accelerates the body’s natural healing processes that are beneficial for muscle tension, tightness and stiffness from injury or workouts.
Many individuals experience relief from chronic pain, including conditions such as back pain and arthritis, due to the relaxation and reduced pressure on joints and muscles. Magnesium has been used for hundreds of years for pain relief and is especially beneficial for relieving nerve pain. Due to the high concentration of magnesium in floatation tanks, the effects can be profound.
Regular floating may strengthen the immune system as allowing for your body to rest and recover will give your body time to strengthen the immune system.
The Epsom salt solution can have a rejuvenating effect on the skin, leaving it soft, smooth and glowing. Your skin won’t prune with the high saltwater.
The low-impact nature of floatation therapy helps reduce the inflammation from within the body.
The saltwater solution aids in detoxification by helping the body rid itself of waste products and toxins, promoting overall well-being.
Physical Benefits
Floatation therapy is renowned for its ability to induce deep relaxation, reducing stress and anxiety, promoting a sense of calm and wellbeing.
The lower stress levels and added calmness helps the mind become more focuses and is able to better concentrate on important tasks.
Floating induces the production of Alpha brain waves, fostering a state of relaxation and mental tranquillity.
Floating encourages the presence of Theta brain waves that are associated with creative insights and meditative states, promoting mental clarity and creativity.
Magnesium is one of the key minerals for producing melatonin which is the bodies key hormone for inducing sleep. Sensory deprivation also allows your brain to enter a calming state to promote a more restful sleep.
Read More About Floatation Therapy
First-Time Floaters – What to Expect
Why Floating 3 Times is Essential
Floatation Therapy – Our Latest Blog
